Finance/Health

At the age of 3 I was a normal weight kid. I was a bit athletic from the age of 3-6 at about 7yrs of age I started gaining weight but not to...

Bodybuilders differ in their preparation before a contest.  Some bodybuilders will start to cut their calories and work on getting shredded...

There are a few things a competitive bodybuilder will do before stepping on stage.  A small group do compete in natural bodybuilding events ...

During my second year at the gym I started to take supplements just a multivitamin and protein powder at first.  Eventually I took protein, ...

At about the age of 19 I was invited by a few friends to the gym although it was not my first time I had never gone to the gym on a regular ...